National Stress Awareness Day – how to survive the media mayhem

So today is National Stress Awareness Day and as we all know it can be pretty stressful working in the media no matter which side of the fence you’re on!

Luckily there are  free trainers out there who give up a day of their time to assist businesses help their staff reach a better work life balance.
One such approved provider is Smith Guttridge Associates (yes you may recognise the name!) and you can find out more about the scheme and how to cut stress and ultimately improve staff performance in your work place here.

Rick Guttridge

Founder and CEO

Rick Guttridge is the Founder and CEO of Smoking Gun, the PR, influencer and social media agency built around a clear belief: communications should not just create noise, but prove measurable business impact. With more than 25 years’ experience in PR, Rick has helped major brands improve visibility, likeability and memorability through ingenious communications across sectors including FMCG, pets, homes and interiors, mother & baby, health and wellbeing, and personal finance.

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